Embark on a journey to achieve your long-distance running goals with our personalized coaching programs designed to enhance your performance. Accelerate reaching your performance goals as our coaching guides you toward embracing the full lifestyle of an endurance athlete.
We make personalized training plans for distance runners who are seeking a coach. We help the athlete understand the full process, giving them the greatest chance of success in how they use their time and energy.
We coach all distances on all terrains:
- 800 meters to10k on the track
- 5k to the marathon on the road
- short trail 5ks to long trail 100-milers
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Louco Coaching
Our Philosophy
Louco Coaching offers personalized coaching programs that focus on developing the strength of your aerobic system. We focus on aerobic capacity, training the pathways in your body to help you run faster and farther. While our main focus is on your aerobic capacity development, we understand the importance of becoming a more powerful and faster athlete. That's why strength training and speed work are also key components in all our coaching programs. We compile every element a professional endurance athlete needs for success and design a plan to maximize impact. We do this by an extensive review of the athlete's history and current workouts. We start with targeted workouts to gather data, then constantly reevaluate future workouts through feedback. These specialized techniques allow you to be confident and perform your best on race day!
Our athletes share their experiences and success stories after training with Louco Coaching.
Rachel B.
"Coach Louco is more than just a trainer; he is a coach who truly collaborates with his athletes. By incorporating athlete feedback, he designs personalized systems that maximize performance. With exceptional attention to detail, he combines science-backed methods with proven experience to give his athletes the edge—whether in daily training or when it matters most on race day. I have seen this personally through my improved ability to absorb training and my stronger mental performance on race day."
Athlete Testimonials
Katelyn C.
"Working with Coach Louco helped me set personal bests in both the half marathon and the 5k. His training was highly personalized, and he took the time to explain the purpose behind each workout, which made me a smarter and more confident runner. I couldn't recommend him more highly!"
Carolyn D.
"Coach Louco has a very methodical and detail oriented approach that made me feel confident going into all of my races that I had done the best possible training. It also always felt like he really cared about me and wanted me to succeed!"
Sam K.
"I benefit from Coach Louco's approach to coaching and training as the program is personalized and tailored to me as an athlete and my goals. The training program is individualized so I would recommend the coaching to anyone looking to improve."
Contact Us
Get in Touch Today
Reach out for any information you need. Our team is here to support you on your distance running journey.